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Is it ok to eat 2 reg. instant oatmeal packets? - quaker oatmeal packets

I eat 1 packet of Quaker oatmeal original, but I can not fill 2 boxes eat? 2 packets = 1 cup

Serving Size 1 packet (28g)

Calories 100
ValueTotal 20% calories from fat per day 2 g3% saturated fatty acids 0G0% 0.5gTrans polyunsaturates 0.5gMonounsaturated% sodium 0mg0 0gCholesterol 80mg3 potassium 105mg3% Carbohydrate 19g6% Dietary Fiber 3G11%% 1gSugars soluble fiber 0gProtein 4G


without sugar